EACH YEAR, THE TOP NEW YEAR’S RESOLUTIONS INCLUDE LOSING WEIGHT… BUT WHAT IF YOU JUST FOCUSED ON EATING RIGHT, NOT LESS FOR A HEALTHIER LIFESTYLE? HERE TO EXPLAIN THE BENEFITS OF MAKING BETTER FOOD CHOICES EVERY DAY, ARE CHEF AND HEALTH COACH JENNIFER ISERLOH (EASE-ER-LOW), AND NUTRITIONIST AND AUTHOR COLETTE HEIMOWITZ (HAIM OH-WITZ), WHO HAS A NEW LOW-CARB and Low-Sugar LIFESTYLE GUIDEBOOK OUT. COLETTE – WHY DO SO MANY OF US HAVE A HARD TIME STICKING WITH NEW YEAR’S RESOLUTIONS TO LOSE WEIGHT?COLETTE – TELL US ABOUT YOUR NEW BOOK, AND HOW IT CAN HELP GUIDE PEOPLE THIS YEAR?JENNIFER – CAN YOU SHARE SOME DELICIOUS LOW-CARB RECIPES?COLETTE: TODAY, NEARLY 3 OUT OF 4 ADULTS ARE MANAGING THEIR CARB INTAKE AND FOLLOWING A LOW-CARB Low Sugar LIFESTYLE – COLETTE, WHY IS A LOW-CARB APPROACH SO POPULAR?JENNIFER – WHERE CAN WE LEARN MORE ABOUT A LOW-CARB LIFESTYLE TO HELP JUMPSTART OUR NEW YEAR? BIO GUEST: COLETTE HEIMOWITZ (HAIM-OH-WITZ) As Vice President of Nutrition & Education, Colette Heimowitz (HAIM-OH-WITZ) is the driving force for nutrition information at Atkins Nutritionals, Inc. She is the nutritionist face to the Atkins Community, which is dedicated to helping people reach their weight management and health goals. As part of this initiative, she publishes a weekly nutritionist blog, BIO GUEST: JENNIFER ISERLOH (EASE-ER-LOH) Skinny Chef Jennifer Iserloh (EASE-ER-LOH) is a leader in promoting healthy, vibrant lifestyles though a diet of delicious and nutritious easy-to-prepare meals. A classically trained chef, certified yoga teacher and a graduate of the Institute for Integrative Nutrition, Iserloh is the best-selling author of 50 Shades of Kale
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Stewart Emery is a guru of enduring success, studying the great minds of masters. You will become a better version of your self through Stewart’s thought provoking interviews. Remember this…live experientially and your life will become richer.
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